Amazing benefits of chicken soup:k

Chicken soup makes us feel warm in cold weather, helps relieve the stress of the day and even provides health benefits.

Read here to know the many health benefits of drinking chicken soup in winter.

 Amazing benefits of chicken soup:

 Experts say that chicken soup is hot and useful, meaning that if you are sick in winter, it makes our body a great source of hydration, especially if you have a sore throat.

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 Importantly, chicken is also high in amino acids which help the body to produce serotonin which gives you a feeling of 'calmness'.

 Serotonin is a chemical that plays an important role in health and happiness.Adding chicken to the soup has many benefits as it contains high amount of protein which helps in boosting the immune system.

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 In addition, it is a good source of B vitamins and minerals, which boosts the immune system and helps the digestive system function better. You can also add vegetables to the chicken soup like carrots, peas etc. as they contain Vitamin C, K and other antioxidants and minerals.It not only helps build a healthy immune system to fight the corona virus but also helps your body recover faster from the disease.

 In addition, drinking chicken soup will help you to get rid of winter ailments like cold, flu, cough and fever.